Pinterest Follow Button
Family Favorite Recipes Family Favorites
Mr Espresso
like us on Facebook

Berry and Apricot Smoothie

Berry and Apricot SmoothieUnsweetened frozen strawberries add flavor and provide the chill needed for this quick refreshing breakfast in a glass with less than 1 gram of fat per serving.

Recipe Ingredients:

1 (14.5-ounce) can apricot halves in juice, drained
1 cup orange juice
1 cup frozen unsweetened whole strawberries or raspberries
1 cup nonfat vanilla flavored yogurt
1 cup ice cubes (10 to 12)
1/2 cup Equal® Spoonful*
1/2 teaspoon almond extract (optional)

Cooking Directions:

  1. Place all ingredients in blender or food processor; cover. Blend until smooth and all ice is crushed.
  2. Serve immediately in tall glasses.

Makes 4 servings.

*May substitute 12 packets Equal sweetener

Nutritional Information Per Serving (1/4 of recipe): calories 161, protein 4 g, carbohydrate 37 g, fat 0 g, cholesterol 1 mg, sodium 48 mg.

Food Exchanges: 1/2 milk, 2 fruit.

Recipe provided courtesy of Merisant Corporation ® and the NutraSweet Company, makers of Equal®.

Information on the artificial sweetener Aspartame.