Cantaloupe Aqua Fresca
This delicious and nutritious, cantaloupe-infused water beverage makes a refreshing drink on a hot summer's day.
1/2 cantaloupe, peeled, seeded, and cubed
4 cups water - divided use
1/3 cup Splenda® Granulated No Calorie Sweetener
2 tablespoons fresh lime juice
Optional garnishes: cantaloupe wedges, lime slices
- Process cantaloupe and 1 cup water in a blender just long enough to make a coarse pulp; pour into a large pitcher. Add remaining 3 cups water, Splenda® Granulated Sweetener, and lime juice, stirring until sweetener dissolves. Serve over crushed ice. Garnish, if desired.
Makes 6 servings.
Nutritional Information Per Serving (1/6 of recipe): Calories: Calories: 25; Calories from Fat: 0; Total Fat: 0g; Saturated Fat: 0g; Cholesterol: 0mg; Sodium: 10mg; Total Carbs: 6g; Dietary Fiber: 1g; Sugars: 5g; Protein: 1g.
Exchanges Per Serving: 1/2 Fruit.
Recipe and photograph courtesy of Splenda, Inc. Splenda® is a no-calorie sweetener made from sugar that is suitable for diabetics. For more information regarding this product, please call 1-800-777-5363 or visit their website at www.splenda.com.