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Citrus Salsa

Citrus SalsaRefreshing and zesty, serve with grilled meats or as a dip with baked tortilla chips.

Recipe Ingredients:

4 Roma tomatoes, red, ripe
2 oranges, large, peeled, diced
1 Vidalia onion, large, chopped
2 jalapeño chile, large, seeded and minced
2 tablespoons lime juice, fresh
1/4 cup orange juice, fresh
3 Splenda® Packets
1 tablespoon cilantro, fresh, chopped
1 teaspoon salt

Cooking Directions:

  1. Bring small saucepan of water to a boil. Blanch tomatoes for 30 seconds, and then rinse with cold water. Peel and chop tomatoes.
  2. Place all ingredients in a large bowl and stir until mixed thoroughly. Allow to stand at room temperature for one hour.
  3. Mix and serve. Refrigerate any unused salsa.

Makes 5 servings.

Nutritional Information Per Serving (1/5 of recipe): Calories 50, Carbohydrates 12 g, Protein 1 g, Total Fat 0 g, Saturated Fat 0 g, Cholesterol 0 mg, Sodium 410 mg.

Diabetes Exchanges: 2 starch.

Recipe and photograph courtesy of Splenda, Inc. Splenda® is a no-calorie sweetener made from sugar that is suitable for diabetics. For more information regarding this product, please call 1-800-777-5363 or visit their website at