Fresh Plum Cobbler
Enjoy this low-fat, low-sugar fresh plum cobbler warm with a scoop of fat-free frozen vanilla yogurt.
Recipe Ingredients:
1/2 cup water
5 1/2 teaspoons Equal® for Recipes or 18 packets Equal® sweetener or 3/4 cup Equal® Spoonful™
1 1/2 tablespoons cornstarch
1 teaspoon lemon juice
4 cups sliced pitted plums
1/4 teaspoon ground nutmeg
1/4 teaspoon ground allspice
1 cup all-purpose flour
1 1/2 teaspoons baking powder
1 3/4 teaspoons Equal® for Recipes or 6 packets Equal® sweetener or 1/4 cup Equal® Spoonful™
1/2 teaspoon salt
3 tablespoons cold margarine, cut into pieces
1/2 cup skim milk
Cooking Directions:
- Combine water, 5 1/2 teaspoons Equal® for Recipes or 18 packets Equal® sweetener or 3/4 cup Equal® Spoonful™, cornstarch and lemon juice in large saucepan; add plums and heat to boiling.
- Boil, stirring constantly, until thickened, about 1 minute. Stir in nutmeg and 1/8 teaspoon allspice. Pour mixture into ungreased 1 1/2 quart casserole.
- Combine flour, baking powder, 1 3/4 teaspoons Equal® for Recipes or 6 packets Equal® sweetener 1/4 cup Equal® Spoonful™, salt and 1/4 teaspoon allspice in medium bowl; cut in margarine with pastry blender until mixture resembles coarse crumbs. Stir in milk, forming dough. Spoon dough into 6 mounds on top of fruit.
- Bake cobbler, uncovered, in preheated 400°F (205°C) oven until topping is golden brown, about 25 minutes. Serve warm.
Makes 6 servings.
Nutritional Information Per Serving (1/6 of recipe): 195 cal., 3 g pro., 32 g carbo., 6 g fat, 0 mg chol., 378 mg sodium.
Food Exchanges: 1 Fruit, 1 Bread, 1 Fat.
Recipe provided courtesy of Merisant Corporation ® and the NutraSweet Company, makers of Equal®.