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Gingered Carrots

No recipe image available.Diabetic-friendly, lightly sweet and buttery gingered carrots.

Recipe Ingredients:

5 to 6 carrots, peeled and cut into 1-inch chunks
1/2 teaspoon ground ginger
1 teaspoon granulated sugar
1/4 cup butter or margarine
2 tablespoons chopped fresh parsley

Cooking Directions:

  1. In a skillet, cook carrots in a small amount of water until crisp-tender. Drain.
  2. Add ginger, sugar and butter or margarine; heat over low until carrots are warm and thoroughly coated with the sauce. Sprinkle with parsley. Serve immediately.

Makes 4 servings.

Food Exchanges: 1 1/2 Vegetable, 1 1/2 Fat.

Nutritional Information Per Serving (1/4 of recipe): Calories: 107 Sodium: 94 mg; Cholesterol: 0; Carbohydrate: 13 gm; Protein: 2 gm; Fat: 7 gm.