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Maple Glazed Squash

No recipe image available.Reduced calorie maple-glazed sweet potatoes.

Recipe Ingredients:

1 cup frozen Granny Smith apple juice concentrate, thawed
2 teaspoons cornstarch
2 teaspoons Equal® for Recipes or 7 packets Equal® sweetener or 1/4 cup plus 2 teaspoons Equal® Spoonful™
1 teaspoon margarine
1 teaspoon maple extract
1 teaspoon vanilla extract
2 pounds sweet potatoes, peeled, cut into 1-inch slices, cooked, warm

Cooking Directions:

  1. Heat apple juice concentrate, cornstarch, and Equal® to boiling in small saucepan; boil, stirring constantly, until thickened. Remove from heat; stir in margarine, maple extract, and vanilla.
  2. Pour glaze over potatoes in serving bowl and toss gently.

Makes 8 servings.

Nutritional Information Per Serving (1/8 of recipe): 189 cal., 2 g pro., 44 g carbo., 1 g fat, 0 mg chol., 26 mg sodium.

Food Exchanges: 2 Bread, 1/2 Fruit.

Recipe provided courtesy of Merisant Corporation ® and the NutraSweet Company, makers of Equal®.

Information on the artificial sweetener Aspartame.