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Noodle Kugel

No recipe image available.Reduced calorie noodle kugel.

Recipe Ingredients:

1/4 cup margarine, softened
3 large eggs
1 1/2 cups reduced-fat cottage cheese
1 cup reduced-fat sour cream
1 (20-ounce) can crushed pineapple in juice, drained
1/2 cup dark raisins
5 1/2 teaspoons Equal® for Recipes or 18 packets Equal® sweetener or 3/4 cup Equal® Spoonful™
1/2 teaspoon ground cinnamon
1 (12-ounce) package cholesterol-free wide noodles, cooked

Cooking Directions:

  1. Mix margarine and eggs in large bowl until smooth; blend in cottage cheese, sour cream, pineapple, raisins, and Equal® and cinnamon. Mix in noodles.
  2. Spoon mixture evenly into lightly greased 13x9x2-inch baking dish. Bake kugel, uncovered, in preheated 325°F (160°C) oven until heated through, 45 to 55 minutes. Cut into squares.

Makes 12 servings.

Nutritional Information Per Serving (1/12 of recipe): 261 cal., 10 g pro., 31 g carbo., 8 g fat, 62 mg chol., 200 mg sodium.

Food Exchanges: 1 Milk, 1/2 Fruit, 1 Bread, 1 1/2 Fat.

Recipe provided courtesy of Merisant Corporation ® and the NutraSweet Company, makers of Equal®.

Information on the artificial sweetener Aspartame.