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Prawn and Orange Salad

No recipe image available.An outstanding salad entrée made light and flavorful with the freshness of citrus. Make it ahead of time and just toss before serving.

Recipe Ingredients:

1 1/2 pounds deveined shelled large shrimp, cooked
3 oranges, peeled cut into sections
1 medium onion, thinly sliced
3/4 cup cider vinegar
1/4 cup light olive or vegetable oil
1/4 cup lemon juice
2 tablespoons ketchup
2 tablespoons Equal® Spoonful™
2 tablespoons minced cilantro or parsley
2 tablespoons mustard seed
1 1/2 tablespoons drained capers
2 cloves garlic, minced
1/4 teaspoon celery seed
1/4 teaspoon ground black pepper
Lettuce leaves

Cooking Directions:

  1. Combine shrimp, oranges and onion in glass bowl.
  2. Mix remaining ingredients, except lettuce leaves; pour over shrimp mixture and toss. Refrigerate, covered, 2 to 4 hours.
  3. Arrange lettuce in serving bowl or on salad plates; spoon salad over lettuce.

Makes 8 servings.

Nutritional Information Per Serving (1/8 of recipe): Calories: 190, Saturated Fat: 1 g, Protein: 17 g, Cholesterol: 144 mg, Carbohydrates: 13 g, Fiber: 2 g, Total Fat: 9 g, Sodium: 248 mg.

Food Exchanges: 2 1/2 Lean Meat, 1 Fruit.

Recipe provided courtesy of Merisant Corporation ® and the NutraSweet Company, makers of Equal®.

Information on the artificial sweetener Aspartame.