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Rice Pudding

No recipe image available.Reduced fat and sugar rice pudding.

Recipe Ingredients:

1/2 cup egg substitute
2 cups fat-free milk
1/2 cup Splenda® Granular
1/2 cup dark raisins
1 1/2 cups cooked white rice
1 teaspoon vanilla extract
1/2 teaspoon salt
1 teaspoon ground cinnamon
1 teaspoon ground nutmeg

Cooking Directions:

  1. Preheat oven to 325°F (160°C).
  2. In a large bowl, combine egg substitute, milk, Splenda® Granular, raisins, cooked rice, vanilla and salt. Mix well.
  3. Add cinnamon and nutmeg.
  4. Pour into a 10x6-inch glass-baking dish. Bake for 25 minutes.
  5. Sprinkle with cinnamon and stir.
  6. Continue baking for an additional 40 minutes or until knife inserted halfway between edge and center comes out clean.

Makes 6 servings.

Nutritional Information Per Serving (1/6 of recipe): Calories 170, Carbohydrates 30 g, Protein 9 g, Dietary Fiber 1 g, Total Fat 2 g, Saturated Fat 0.5 g, Cholesterol 2 mg, Sodium 300 mg.

Recipe courtesy of Splenda, Inc. Splenda® is a no-calorie sweetener made from sugar that is suitable for diabetics. For more information regarding this product, please call 1-800-777-5363 or visit their website at