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Triple Berry Jam

Triple Berry JamThis no-sugar added berry jam recipe takes only minutes to make and will keep in your freezer up to 3 months or in the refrigerator up to 2 weeks.

Recipe Ingredients:

4 cups fresh strawberries or thawed frozen unsweetened strawberries
2 cups fresh raspberries or thawed frozen unsweetened raspberries
1 cup fresh blueberries or thawed frozen unsweetened blueberries
1 (1.75-ounce) package no-sugar-needed pectin
3/4 cup Equal® Spoonful*

Cooking Directions:

  1. Mash strawberries, raspberries and blueberries by hand or with food processor to make 4 cups pulp. Stir in pectin; let mixture stand 10 minutes, stirring frequently.
  2. Transfer to large saucepan. Cook and stir over medium heat until mixture comes to a boil. Boil and stir 1 minute more. Remove from heat. Stir in Equal®. Skim off foam, if necessary.
  3. Immediately fill eight half-pint jars, leaving 1/2-inch head space. Seal and let stand at room temperature several hours or until firm. Store up to 2 weeks in refrigerator or 3 months in freezer.

Makes 56 (1 tablespoon) servings.

*May substitute 18 packets Equal sweetener.

Nutritional Information Per Serving (1 tablespoon): calories 9, protein 0 g, carbohydrate 2 g, fat 0 g, cholesterol 0 mg, sodium 3 mg.

Food Exchanges: free food.

Recipe and photograph provided courtesy of Merisant Corporation ® and the NutraSweet Company, makers of Equal®.

Information on the artificial sweetener Aspartame.