Turkey Spaghetti Sauce
Recipe courtesy of National Turkey Federation.
1 pound ground turkey
2 cups chopped onion
1 teaspoon minced garlic
1 teaspoon Italian seasoning
1 teaspoon freshly ground black pepper
3 cups prepared chunky vegetable spaghetti sauce
8 ounces spaghetti, cooked and drained according to package directions
4 sprigs fresh basil, for garnish
- In large non-stick skillet, over medium-high heat, sauté turkey, onion, garlic, Italian seasoning and pepper 8 to 10 minutes or until turkey is no longer pink and onion is tender.
- Add spaghetti sauce to turkey mixture. Reduce heat to low and simmer 15 minutes stirring occasionally.
- To serve, arrange cooked spaghetti in individual bowls and ladle sauce over cooked pasta. Garnish with fresh basil.
Makes 6 servings.
Nutritional Information Per Serving (1/6 of recipe): Calories: 371; Total Fat: 9g; Cholesterol: 55mg; Total Carbs: 48g; Protein: 21g; Sodium: 538mg.
Recipe and photograph courtesy of National Turkey Federation.