100-Calorie Pumpkin Pie Tartlets
Looking for that great taste of pumpkin pie without the guilt of over-indulging? Now you can, with these 100-calorie mini treats. This satisfying treat is the perfect size to snack on by itself or enjoy as an elegant finish to the perfect meal.
16 (2 1/2-inch) foil baking cups
Nonstick cooking spray
3/4 cup granulated sugar
1 tablespoon cornstarch
1 teaspoon ground cinnamon
1/2 teaspoon ground ginger
1/2 teaspoon salt
2 large egg whites
1 (15-ounce) can LIBBY'S® 100% Pure Pumpkin
1 (12-ounce) can NESTLÉ® CARNATION® Evaporated Fat Free Milk
1 cup fat free whipped topping
12 small gingersnap cookies, broken into 1/4-inch pieces
- Preheat oven to 350ºF (175ºC). Place baking cups on baking sheet with sides. Spray each cup with cooking spray.
- Combine sugar, cornstarch, cinnamon, ginger and salt in small bowl. Beat egg whites in large bowl. Stir in pumpkin and sugar mixture. Gradually stir in evaporated milk. Spoon 1/4 to 1/3 cup of mixture into each prepared cup.
- Bake for 25 to 28 minutes or until knife inserted near centers comes out clean. Cool on baking sheet for 20 minutes. Refrigerate for at least 1 hour. Top each with whipped topping and gingersnap crumbs.
Makes 16 tartlets.
Nutritional Information Per Serving (1/16 of recipe): Calories 100 Calories from Fat 10; Total Fat 1g; Saturated Fat 0g; Cholesterol 0mg; Sodium 135mg; Carbohydrates 20g; Dietary Fiber 1g; Sugars 15g; Protein 3g.
Recipe and photograph are the property of Nestlé® and Meals.com, used with permission.