Cinnamon Sirloin Chops with Peach Sauce

Spicy and sweet, these skillet pork chops are served up with a generous pan sauce. Serve grits or polenta alongside, with buttered green peas and a creamy coleslaw.

Recipe Ingredients:

4 boneless pork sirloin chops, 1/2-inch thick
1 teaspoon vegetable oil
1/2 teaspoon paprika
1/2 teaspoon all-purpose flour
1/2 teaspoon salt
1/4 teaspoon ground cinnamon
1/4 teaspoon ground allspice
1/8 teaspoon ground cloves
1 teaspoon prepared mustard
1 (1-pound) can sliced peaches, drained

Cooking Directions:

1. Combine paprika, flour, salt, cinnamon, allspice and cloves. Sprinkle mixture on both sides of chops.
2. Heat oil in a nonstick skillet over medium-high heat. Brown chops about 3 minutes per side, remove from skillet.
3. Add peaches and mustard to pan, cook and stir, scraping up any brown bits from surface of pan. Return chops to pan, cover and simmer 5 minutes.

Makes 4 servings.

Nutritional Information Per Serving (1/4 of recipe): Calories 220 calories Protein 22 grams Fat 7 grams Sodium 330 milligrams Cholesterol 65 milligrams Saturated Fat 2 grams Carbohydrates 17 grams Fiber 2 grams.

Recipe provided courtesy of National Pork Board.