Curried Pork Kabobs
These curry-kissed kabobs are great hot off the grill, served with a cucumber vinaigrette salad and hot jasmine rice tossed with chopped cilantro.
1 pound boneless pork loin, cut into 1/2-inch cubes
1 cup plain low fat yogurt
2 tablespoons orange juice
1 tablespoon ground coriander
1/2 teaspoon turmeric
1/2 teaspoon ground cumin
1/2 teaspoon salt
1/4 teaspoon ground ginger
- In medium bowl stir together yogurt, orange juice and seasonings; add pork to bowl, stir to coat with marinade. Cover and refrigerate 4 to 24 hours.
- Remove pork from marinade; shaking cubes gently to remove excess marinade. Discard remaining marinade. Skewer pork evenly onto skewers.
- Grill over medium-hot fire, turning frequently, for about 10 minutes, until nicely browned.
Makes 4 servings.
Nutritional Information Per Serving (1/4 of recipe): Calories 190 calories Protein 24 grams Fat 8 grams Sodium 380 milligrams Cholesterol 60 milligrams Saturated Fat 3 grams Carbohydrates 5 grams Fiber 0 grams.
Recipe and photograph provided courtesy of National Pork Board.