Grilled Pork Loin Steaks with Rosemary
Be sure not to overcook pork steaks. Use a meat thermometer to be sure that they stay moist and juicy.
1 pound thick-cut pork loin steaks
1 tablespoon olive oil
2 tablespoons rice wine vinegar
1/2 teaspoon liquid smoke flavoring (optional)
1 tablespoon lemon juice
1 tablespoon soy sauce
2 teaspoons Worcestershire sauce
3 cloves garlic, crushed
2 tablespoons finely chopped fresh rosemary
- Cut pork into 4 pieces. Place all ingredients in a resealable plastic bag. Shake well. Marinate in the refrigerator for at least 2 hours and up to overnight.
- Grill or broil pork steaks just until they reach 170°F. Serve immediately.
Makes 4 servings.
Nutritional Information Per Serving (1/4 of recipe): 5 grams carbohydrate, 0 grams fiber, 24 grams protein, 15 grams fat, 248 calories.
Copyright © 2007 by Cheryle Hart and Mary Kay Grossman.
Recipe Source: An excerpt from the book Feel-Good Diet by Cheryle Hart, M.D., and Mary Kay Grossman, RD; Published by McGraw-Hill; January 2007;$22.95US/$27.95CAN; 978-0-07-145378-3 Copyright © 2007 by Cheryle Hart and Mary Kay Grossman.