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Renaissance Chops

Renaissance ChopsMarjoram's delicate flavor of oregano gives this dish a taste of the Mediterranean.

Recipe Ingredients:

4 pork loin or rib chops, 3/4 to 1-inch thick
Cooking oil spray
2 teaspoons dried sweet marjoram leaves
1/2 teaspoon lemon-pepper seasoning
1/4 teaspoon fine grind sea salt (or kosher salt)
1/2 teaspoon garlic powder

Cooking Directions:

  1. Lightly spray both sides of chops with oil. Mix together seasonings. Sprinkle evenly on both sides of chops.
  2. Grill over direct heat or broil 4 to 5 inches from heat for 8 to 10 minutes. Chops should be slightly pink in the center.

Makes 4 servings.

Nutritional Information Per Serving (1/4 of recipe): Calories 160 calories Protein 25 grams Fat 6 grams Sodium 270 milligrams Cholesterol 70 milligrams Saturated Fat 2 grams Carbohydrates 1 gram.

Recipe and photograph provided courtesy of National Pork Board.