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Spicy Pepper-Glazed Pork Medallions

Spicy Pepper-Glazed Pork MedallionsThis dish is a great low-fat recipe with loads of flavor. Complete the meal with rice pilaf and steamed broccoli drizzled with lemon.

Recipe Ingredients:

1 (1 1/2-pound) pork tenderloin, cut into 1-inch slices
1 1/2 teaspoons ground cumin
1 1/2 teaspoon garlic pepper seasoning
1 1/2 tablespoons vegetable oil
2 tablespoons Worcestershire sauce
1/3 cup jalapeño jelly
1/4 cup orange juice
2 teaspoons Dijon-style mustard
Orange slices
Italian parsley sprigs

Cooking Directions:

  1. Season pork with cumin and garlic pepper.
  2. Heat oil in large nonstick skillet over medium-high heat. Add pork and cook until nicely browned on both sides, about 2 to 3 minutes. Stir in Worcestershire, jelly, orange juice and mustard. Cook, turning often, until pork is well glazed.
  3. To serve, spoon small amount of sauce onto serving plate. Place pork medallions on top. Spoon remaining sauce over pork. Garnish with orange slices and parsley, if desired.

Makes 6 servings.

Recipe and photograph provided courtesy of National Pork Board.