Lobster Carambola Citrus Salad
Recipe courtesy of Florida Agriculture Bureau of Seafood and Aquaculture.
1 cup Florida orange juice
2 tablespoons Florida honey
1/4 cup canola oil
1 teaspoon salt
4 medium Florida carambolas (starfruit), sliced
1 cup Florida orange sections
1 cup Florida grapefruit sections
1 pound Florida cooked lobster tail meat, sliced
1 cup canned black beans, drained and rinsed
Florida salad greens, chilled
- For Dressing: Bring orange juice to a boil in a saucepan, reducing liquid by 1/2. Cool in a small bowl. Whisk orange juice with honey, oil and salt. Set aside.
- Salad: On individual plates, arrange carambola slices, orange and grapefruit sections, lobster and black beans on salad greens.
- Drizzle with orange salad dressing and serve.
Makes 4 servings.
Nutritional Information Per Serving (1/4 of recipe): Calories: 377; Calories From Fat: 144; Cholesterol: 64mg; Total Carbs: 35g; Protein: 24g.
Recipe and photograph courtesy of Florida Agriculture Bureau of Seafood and Aquaculture.