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Svelte Blue Cheese Dressing and Dip

Svelte Blue Cheese Dressing and DipYou and your guests will appreciate this healthy alternative to a popular dressing and dip.

Recipe Ingredients:

1/2 cup plain yogurt (regular, lowfat or nonfat)
1/4 cup NESTLÉ® CARNATION® Nonfat Dry Milk
1/2 cup chopped green onion
2 ounces blue cheese, crumbled
1 clove small garlic, peeled and minced
1/4 teaspoon crushed dried basil
1/4 teaspoon crushed dried rosemary
1/8 teaspoon salt

Cooking Directions:

  1. Stir together in a small bowl drained yogurt and milk. Mix in green onions, blue cheese, garlic, basil, rosemary and salt.
  2. Cover and refrigerate 30 minutes before serving.

Makes 8 servings.

Nutritional Information Per Serving (1/8 of recipe): Calories: 45 Calories from Fat: 20 Total Fat: 2 g Saturated Fat: 1.5 g Cholesterol: 5 mg Sodium: 160 mg Carbohydrates: 3 g Dietary Fiber: 0 g Sugars: 3 g Protein: 3 g.

Recipe and photograph are the property of Nestlé® and, used with permission.