Walnut Chicken Salad
A California-style entrée salad of marinated and sautéed chicken strips served atop a bed of mixed salad greens and drizzled with a fresh cilantro and orange vinaigrette with roasted walnuts.
Recipe Ingredients:
4 boneless, skinless chicken breast halves, cut into thin strips
1/4 cup white wine vinegar
3 tablespoons olive oil - divided use
1/4 cup orange juice
1 garlic clove, minced
1/2 teaspoon white pepper
1/2 teaspoon salt
Cilantro Vinaigrette (recipe follows)
1/2 cup chopped, roasted walnuts
8 ounces mixed greens (spinach, romaine and butter lettuce)
2 large tomatoes, chopped
1/2 sweet red pepper, julienned
Orange slices
Cooking Directions:
- Place chicken in glass dish with cover.
- In small bowl, whisk together vinegar, 2 tablespoons of the olive oil, orange juice, garlic, white pepper and salt; pour over chicken, cover and refrigerate 1 hour.
- Prepare Cilantro Vinaigrette and refrigerate.
- Drain chicken and discard marinade.
- In large, nonstick frypan, place remaining 1 tablespoon olive oil over high temperature. Add chicken and cook, stirring, until fork can be inserted in with ease.
- Add walnuts to Cilantro Vinaigrette and divide into two portions.
- In large bowl, place mixed greens, tomatoes and red pepper; toss gently with half of the vinaigrette and spoon onto 4 salad plates. Arrange chicken strips over top; spoon remaining vinaigrette over chicken. Garnish with orange slices.
Makes 4 servings.
Cilantro Vinaigrette: In small dish with cover, mix together 1/4 cup chopped cilantro, 2 tablespoons minced red onion, 2 tablespoons white wine vinegar, 6 tablespoons orange juice, 2 teaspoons grated orange rind, 2 teaspoons honey, 1/4 cup plain yogurt, 1 tablespoon walnut oil, 1/8 teaspoon salt, 1/8 teaspoon white pepper and 1/8 teaspoon cardamom.
Recipe provided courtesy of the National Chicken Council. Used with permission.