Cottage Cheese Spread

A wholesome and creamy cottage cheese sandwich spread loaded with chopped veggies.

Recipe Ingredients:

1 (12-ounce) container low-fat cottage cheese
1 teaspoon dried whole savory
1/2 cup seeded, diced tomato
1/3 cup shredded carrot
1/3 cup chopped, unpeeled cucumber
1/3 cup chopped green bell pepper
1/4 cup sliced green onions
1 tablespoon red wine vinegar
Salt and freshly ground pepper to taste

Cooking Directions:

1. Combine cottage cheese and savory, stirring well. Add remaining ingredients; toss gently.

Makes 4 servings.