Catfish with Avocado Sauce

Breaded and fried catfish served with a creamy avocado sauce.

Recipe Ingredients:

1/3 cup self-rising cornmeal
1/3 cup all-purpose flour
1 teaspoon salt
1/2 teaspoon ground red pepper
4 farm-raised catfish fillets
Vegetable oil

Avocado Sauce:
1 (14.5-ounce) can chicken broth
1 tablespoon granulated sugar
2 tablespoons lemon juice
4 avocados, peeled and mashed
1 cup light sour cream
1/2 cup chopped fresh cilantro
1/2 teaspoon salt
1/2 teaspoon ground black pepper

1 avocado, peeled and sliced for garnish

Cooking Directions:

1. Stir together first 4 ingredients. Dredge fish in mixture.
2. Pour oil to a depth of 1 1/2-inches into a heavy skillet; heat to 375°F (190°C).
3. Fry fish 7 to 8 minutes or until golden. Drain on paper towels.
4. Serve with Avocado Sauce and avocado slices.
5. For Avocado Sauce: Bring first 3 ingredients to a boil in a small saucepan; cook until reduced to 3/4 cup. Cool slightly. Process broth mixture, avocado, and next 4 ingredients in a blender until smooth. (Caution! Hot liquids create steam which will blow the top off the blender! Be sure to securely hold blender lid down!) Makes about 4 cups.

Makes 4 servings.

Tip: Refrigerate leftover sauce to serve over hot pasta, toss with a pasta salad, and use as a sandwich spread or dip.