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Grilled Mahi with Key Lime

Grilled Mahi with Key LimeRecipe courtesy of Florida Agriculture Bureau of Seafood and Aquaculture.

Recipe Ingredients:

4 (6-ounce) Florida mahi fillets
1/2 cup Florida key lime juice
2 Florida key limes, zested
2 tablespoons dry white wine
3 tablespoons extra virgin olive oil
1 teaspoon fresh Florida rosemary
1/2 teaspoon fresh Florida thyme
1/4 teaspoon ground black pepper, coarse ground
Vegetable cooking spray
Fresh herbs for garnish
Key lime slices for garnish

Cooking Directions:

  1. Place the fillets in a shallow dish.
  2. To prepare the citrus marinade, combine the key lime juice, zest, olive oil, white wine, herbs and black pepper in a small bowl; mix well. Pour the marinade over the fish and marinate for 1 hour in refrigerator.
  3. Coat grill with vegetable spray and preheat on medium-high heat. Grill fillets for 4 to 5 minutes on each side until center is opaque and meat flakes easily with a fork.
  4. Garnish with herbs and key lime slices and serve.

Makes 4 servings.

Nutritional Information Per Serving (1/4 of recipe): Calories: 248; Calories From Fat: 101; Total Fat: 12g; Saturated Fat: 2g; Cholesterol: 124mg; Total Carbs: 3g; Protein: 32g.

Recipe and photograph courtesy of Florida Agriculture Bureau of Seafood and Aquaculture.