Halibut in Nutty Herb Butter
Recipe courtesy of Seafish, the UK Sea Fish Industry Authority.
Recipe Ingredients:
Nutty Herb Butter:
1 stick (1/2 cup) butter, softened
2 cloves garlic, crushed
2 tablespoons fresh flat-leaf parsley, chopped
2 teaspoons whiskey or brandy
few drops of lemon juice
1/4 cup chopped hazelnuts
4 (6-ounce) halibut steaks
Lime and lemon slices for garnish (optional)
Cooking Directions:
- For Nutty Herb Butter: In a large bowl, mix together the ingredients. Place onto cling film (plastic wrap), roll into a sausage shape and chill for 2 to 3 hours.
- Using half of the flavored butter, heat for 3 to 4 minutes in a pan. Add the fish and cook 6 to 8 minutes, turning occasionally. Add more butter if necessary.
- Garnish with lime and lemon slices and serve with potato wedges, a green salad and a dollop of the Nutty Herb Butter on top of the fish.
Makes 4 servings.
*Skate or turbot steaks can be substituted.
Tip: Make the flavored butter in advance and freeze. The butter can be used with a variety of fish for a quick and easy supper.
"From sea to plate, Seafish delivers expert knowledge, skills and support which help the UK seafood industry secure a sustainable and profitable future."
Recipe and photograph courtesy of Seafish, the UK Sea Fish Industry Authority www.seafish.org.