Pecan-Crusted Catfish with Spicy Mango Chutney
Recipe courtesy of The Catfish Institute.
Recipe Ingredients:
Spicy Mango Chutney:
1 cup mango cut in small dice
2 tablespoons finely chopped jalapeño
1 tablespoon finely chopped cilantro
1 tablespoon finely chopped red bell pepper
1 tablespoon apricot preserves
2 teaspoons lime juice
Salt and ground black pepper to taste
1 1/2 cups panko (Japanese bread crumbs)
3/4 cup shelled pecans
4 U.S. Farm-Raised catfish fillets (6 to 8 ounces each)
2 large eggs, lightly beaten with 2 tablespoons water
Olive oil for deep fat frying
Cooking Directions:
- For Spicy Mango Chutney: In a microwave-safe bowl, combine mango, jalapeño, cilantro, red bell pepper, apricot preserves and lime juice. Microwave for 1 minute; stir and microwave until mango is barely tender. season with salt and pepper to taste. Serve warm or chilled. Makes about 1 cup.
- In a food processor bowl, combine panko and pecans; process just until pecans are coarsely chopped.
- Lightly coat fillets with egg wash, shaking off excess. Evenly coat each fillet with the panko mixture, firmly pressing to make it adhere.
- In a deep skillet or fryer, heat oil to 350°F (175°C).
- Fry fillets until golden on both sides, 6 to 8 minutes. Remove and drain on a rack.
- Serve with Pecan-Crusted Catfish with Spicy Mango Chutney.
Makes 4 servings.
Recipe and photograph provided courtesy of The Catfish Institute.