Santa Rosa Shrimp

Recipe courtesy of Florida Agriculture Bureau of Seafood and Aquaculture.

Recipe Ingredients:

1 1/2 pounds raw Florida shrimp, peeled and deveined
2 tablespoon minced Florida garlic
1 tablespoon Florida lime juice
1 teaspoon ground thyme
1 teaspoon salt
1/2 teaspoon white pepper
Non-stick cooking spray
2 cups fresh Florida corn kernels
1 cup chopped Florida green bell peppers
1 cup chopped Florida red bell peppers
1/2 cup chopped Florida onions
1 large Florida tomato, cut in 8 pieces

Cooking Directions:

1. Drain shrimp of all excess water.
2. In large mixing bowl combine shrimp, garlic, lime juice, thyme, salt and white pepper; mix coating well.
3. Lightly oil large skillet with cooking spray and cook shrimp on medium high for 6 to 8 minutes, stirring occasionally. Remove shrimp from skillet; set aside.
4. In same skillet add corn, bell peppers and onion; cook on medium until corn is tender. Add shrimp and tomatoes to skillet and cook until shrimp are opaque in the center.

Makes 6 servings.

Nutritional Information Per Serving (1/6 of recipe): Calories: 180; Calories From Fat: 18; Total Fat: 2g; Cholesterol: 221mg; Total Carbs: 15g; Protein: 25g.

Recipe and photograph courtesy of Florida Agriculture Bureau of Seafood and Aquaculture.