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Squid with Spinach and Mushrooms

Squid with Spinach and MushroomsRecipe courtesy of Seafish, the UK Sea Fish Industry Authority.

Recipe Ingredients:

1 1/2 pounds squid, skinned, cleaned and sliced
1 pound long fusilli pasta
1 stick butter
4 tablespoons olive oil
12 ounces button mushrooms
2 cloves garlic, crushed
12 ounces baby spinach
Salt and ground black pepper to taste
Lemon wedges and parsley leaves for garnish

Cooking Directions:

  1. Cook pasta according to the packet instructions. Drain.
  2. Gently heat butter and olive oil in a large frying pan. Sauté mushrooms until golden brown. Add squid and garlic and heat through.
  3. Add drained pasta to the pan and stir well. Add spinach, toss until the spinach wilts.
  4. Season and garnish with lemon and parsley. Serve immediately with salad and crusty bread.

Makes 4 servings.

"From sea to plate, Seafish delivers expert knowledge, skills and support which help the UK seafood industry secure a sustainable and profitable future."

Recipe and photograph courtesy of Seafish, the UK Sea Fish Industry Authority www.seafish.org.