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Caribbean Pork and Mango Salad

Caribbean Pork and Mango SaladGet a feel for the Islands with this festive salad that uses Peppered Pork Roast leftovers.

Recipe Ingredients:

3/4 pound cooked Peppered Pork Roast cut into 1/2-inch cubes
6 cups mixed greens
1 (15-ounce) can black beans, rinsed and drained
1/4 red onion, halved and then thinly sliced
2 ripe mangos, peeled and cubed (or one 26-ounce jar of mango slices, drained)
1/2 cup fruit-flavored vinaigrette dressing

Cooking Directions:

  1. In large bowl, gently toss all ingredients with dressing. Serve on shallow salad bowls or dinner plates.

Makes 4 servings.

Nutritional Information Per Serving (1/4 of recipe): Calories 330 calories; Protein 31 grams; Fat 7 grams; Sodium 530 milligrams; Cholesterol 65 milligrams; Saturated Fat 2 grams; Carbohydrates 37 grams.

Recipe and photograph courtesy of National Pork Board.